Blood pressure appears to be the most important thing to assess and monitor, when it comes to managing your health. High blood pressure not only puts you at risk for a heart attack or a stroke, but also can damage your brain, eyes, and kidneys. Purchasing a simple, inexpensive home blood pressure monitor often makes sense. It’s especially helpful when you’re starting a new medication or are taking several different ones and still working to reach your blood pressure goal. Blood pressure monitors encourages you to take your medications, especially when you view your record and you see your blood pressure improving.
There are several home blood pressure monitors to choose from with most being inexpensive and quite affordable. The monitor you choose should be the one that’s right for you, not necessarily the one someone else likes. You most certainly don’t need a prescription to get one, but you can consult your doctor for advice on whichever suits your condition. You can find them at your local pharmacy, a discount store, a medical supply store, and online. However, you must be careful when choosing a blood pressure monitor as some of them are not as accurate as others. When shopping for a blood pressure monitor, consider the following guidelines:
– Buy a monitor with a cuff size that fits. All monitors require the use of a Blood pressure cuff. While they are normally adjustable, you still need to be certain that it will fit your arm properly. If a cuff is too large or too small, you won’t get an accurate reading. The general cuff on a typical monitor will fit anybody from small to medium sized arms. However, if you have large upper-arms then be careful you choose a model with a Blood pressure cuff that fits your need.
-Think about features. When investing in a blood pressure monitor, you must consider any special features you might require or find appealing. Do you want multiple cuffs? Do you need a device that accommodate multiple users and stores each info? Some monitors just offer basic readings whereas others can track and graph your data, time stamp your readings, connect to your smartphone or tablet.
– Choose a monitor that suits your budget, it is okay to be frugal. Blood pressure monitors can vary in price. This usually depends on the number of extra features that the digital monitor has, like a built-in memory for example. But you don’t necessarily need a monitor with extra features, all you need is a clinically validated monitor. Extra features can be helpful but they are not necessary.
– You should get a monitor that you find simple to use and read compared to others. After all, you want a monitor that doesn’t make you sweat setting it up or interpreting the results. Like most devices, blood pressure monitors can range from simple to fairly complex. You should keep this in mind as you make your selection. And you can decide to try out a few before you choose.
– Keep your home blood pressure monitor calibrated. Most blood pressure monitors require calibration roughly every two years to be sure its giving accurate results. This is typically done by the manufacturer. Before buying, find out how this process works and if you’ll incur any additional costs for the service.